High Liner Frozen Sole Fish Sticks 1-2 oz Portions 10 lb - 1 Pack [$8.
Have questions? Call us at 1-866-444-5513 or start a live chat with our support team
Free Delivery on all orders over $75
Shopping Cart

High Liner Frozen Sole Fish Sticks 1-2 oz Portions 10 lb - 1 Pack [$8.50/lb]

8499

SUPC

2759207

Description

An exciting finger food that will leave your customers cheering for more Sole Fingers are firm, white, flaky sole fillet strips that act like chicken fingers, only better.

Ingredients

Sole strips, Toasted wheat crumbs, Water, Canola oil, Flour (wheat, corn, soy), Modified corn starch, Sugars (dextrose, sugar), Salt, Baking powder, Seasonings (spices, garlic, onion), Sodium phosphate (to retain moisture), Guar flour. Contains: Sole (fish), Wheat, Soy, Milk.

Nutrition Facts

Serving Size: 144g

Amount Per Serving

  • Calories350
  • Total Fat15g
  • Saturated Fat1.5g
  • Trans-Fat0g
  • Poly-Unsaturated Fats4g
  • Omega6 Fatty Acids2.5g
  • Omega3 Fatty Acids1.5g
  • Mono-Unsaturated Fats9g
  • Cholesterol30mg
  • Sodium580mg
  • Potassium261.9005mg
  • Carbohydrates39g
  • Fiber1g
  • Sugars1g
  • Protein15g
  • Vitamin A
  • Vitamin C1.17541mg
  • Calcium21.12286mg
  • Iron2.28562mg

Allergens

Contains: Soy, Milk, Wheat.

Benefits

Use the cooking method of your choice; Popular well known species; Consumers like white fish; Control costs, increase profits; Excellent as an appetizer, entree or buffet item; Finger food size - ideal for dipping; Also ideal for healthcare.

Preparation & Cooking

KEEP FROZEN UNTIL USED. DO NOT REFREEZE IF THAWED. FORCED AIR CONVECTION OVEN: PLACE SINGLE LAYER OF FROZEN FINGERS ON A BAKING PAN. COOK IN PREHEATED 375°F/190°C OVEN FOR 11-12 MIN. OVEN: PLACE SINGLE LAYER OF FROZEN FINGERS ON A BAKING PAN. COOK IN PREHEATED 425°F/220°C OVEN FOR 15-16 MIN. TURN ONCE DURING COOKING. DEEP FRY: IMMERSE FROZEN FINGERS IN PREHEATED 350°F/180°C OIL FOR ABOUT 3 1/2-4 MIN OR UNTIL GOLDEN BROWN.

Serving Suggestions

Strips and Chips or Fingers n Fries

Packaging & Storage

2 x 2.27 kg / 5 lb poly bags per corrugated master case. Keep Frozen -18°C.

X

CHECKOUT CONTINUE SHOPPING