High Liner Frozen Coconut Crusted Tilapia Fillets 5.8 oz Portions 10 l – Sysco@Home (Central Ontario)
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High Liner Frozen Coconut Crusted Tilapia Fillets 5.8 oz Portions 10 lb - 1 Pack [$10.60/lb]

10599

SUPC

3068905

Description

Handmade, fully prepared frozen and oven ready, menuing crusted seafood has never been so easy

Ingredients

TILAPIA FISH FILLETS, DRIED FRUIT (COCONUT, MANGO, PAPAYA, PINEAPPLE), WATER, FLOUR (WHEAT, CORN, SOY), TOASTED WHEAT CRUMBS, MODIFIED STARCH (CORN), NATURAL AND ARTIFICIAL FLAVOUR (BELL PEPPER, LIME, PINEAPPLE, MANGO), SUGAR, SEASONINGS (CILANTRO, SPICES, GARLIC, ONION), SALT, DEXTROSE, DRIED EGG-WHITE, YEAST EXTRACT, BAKING POWDER, TORULA YEAST, CITRIC ACID, SULPHITING AGENTS. BROWNED IN CANOLA OIL.

Nutrition Facts

Serving Size: 165g

Amount Per Serving

  • Calories260
  • Total Fat10g
  • Saturated Fat3g
  • Trans-Fat0g
  • Poly-Unsaturated Fats2g
  • Omega6 Fatty Acids0.9g
  • Omega3 Fatty Acids0.4g
  • Mono-Unsaturated Fats3.5g
  • Cholesterol65mg
  • Sodium230mg
  • Potassium
  • Carbohydrates17g
  • Fiber1g
  • Sugars5g
  • Protein27g
  • Vitamin A
  • Vitamin C
  • Calcium23.432mg
  • Iron1.275mg

Allergens

Contains: Soy, Wheat, Eggs. May contains: Milk.

Benefits

Perfect for theme or upscale establishments. Heat and Serve. Baked product offers a healthier menu alternative. Instantly adds culinary flair to any menu. Premium appearance with excellent plate coverage.

Preparation & Cooking

KEEP FROZEN UNTIL USED. DO NOT REFREEZE IF THAWED. PLACE FROZEN CRUSTED FILLETS ON A LIGHTLY OILED SHEET PAN. COOK UNTIL A MINIMUM INTERNAL TEMPERATURE OF 158°F (70°C) IS REACHED. FORCED AIR CONVECTION OVEN: PREHEAT OVEN TO 325°F / 160°C AND BAKE FOR 14-17 MINUTES. CONVENTIONAL OVEN: PREHEAT OVEN TO 375°F / 190°C AND BAKE FOR 28-30 MINUTES.

Serving Suggestions

Serve this with beans rice and top with a Mango Lime Chutney.

Packaging & Storage

2 x 2.27 kg / 5 lb poly bags per corrugated master. Keep frozen -18°C.

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