Sysco Portico Frozen Cod Nuggets Breaded - 2.27 kg - 2 Pack [$20.70/kg
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Sysco Portico Frozen Cod Nuggets Breaded - 2.27 kg - 2 Pack [$20.70/kg]

9399

SUPC

4245783

Description

BREADED COD NUGGETS, 130-210 / 4.54 kg (13-21 / lb)

Ingredients

Ingredients: Cod fillets, Toasted wheat crumbs, Flour (wheat, corn), Water, Vegetable oil (canola, soya), Modified corn starch, Sugar, Salt, Seasonings (yeast extract, onion, spices), Modified milk ingredients, Baking powder, Modified cellulose, Guar gum, Annatto, Paprika, Turmeric, Caramel (colour). Contains: Cod (fish), Wheat, Milk.

Nutrition Facts

Serving Size: 135g

Amount Per Serving

  • Calories240
  • Total Fat9g
  • Saturated Fat0.5g
  • Trans-Fat0g
  • Poly-Unsaturated Fats2.5g
  • Omega6 Fatty Acids
  • Omega3 Fatty Acids
  • Mono-Unsaturated Fats5g
  • Cholesterol35mg
  • Sodium390mg
  • Potassium400mg
  • Carbohydrates24g
  • Fiber0g
  • Sugars1g
  • Protein18g
  • Vitamin A
  • Vitamin C
  • Calcium30mg
  • Iron2mg

Allergens

Contains: Milk, Wheat.

Benefits

Nuggets are cut from our premium fillets and lightly breaded. Portion controlled (13-21/lb). Tested for re-therm and performs very well (Cold Plate Compatible). Excellent plate coverage.

Preparation & Cooking

PREPARATION INSTRUCTIONS: DEEP FRY: Immerse frozen nuggets in preheated 180°C / 350°F oil for approximately 6 min or until done. For best results, do not overfill fryer basket and do not overcook. Drain on paper towel and serve. FORCED AIR CONVECTION OVEN: Place a single layer of frozen nuggets on a shallow baking pan in a preheated 200°C / 400°F oven for about 14 min or until done. OVEN: Place a single layer of frozen nuggets on a shallow baking pan in a preheated 220°C / 425°F oven for about 19 min or until done. NOTE: Cooking times vary by appliance. Fully cooked fish is opaque and flakes easily with a fork.

Serving Suggestions

Serve on a mixed appetizer platter with marinara sauce; try it with a Thai dipping sauce. Serve it as a Kids item with steamed broccoli and candied carrots.

Packaging & Storage

2 x 2.27 kg / 5 lb poly bags per corrugated master case. Keep frozen at -18°C / 0°F or below.

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