SUPC
4905586
Description
RAINBOW TROUT FILLETS
Ingredients
RAINBOW TROUT
Serving Size: 100g
Amount Per Serving
-
Calories140
-
Total Fat5g
-
Saturated Fat1.5g
-
Trans-Fat0g
-
Poly-Unsaturated Fats
-
Omega6 Fatty Acids
-
Omega3 Fatty Acids
-
Mono-Unsaturated Fats
-
Cholesterol60mg
-
Sodium35mg
-
Potassium
-
Carbohydrates0g
-
Fiber0g
-
Sugars0g
-
Protein21g
-
Vitamin A
-
Vitamin C0mg
-
Calcium0mg
-
Iron0mg
Benefits
REDUCE LABOUR AND WASTE COSTS, USE ONLY WHAT YOU NEED. FOOD COST CONTROL. CONSISTENT PRODUCT.
Preparation & Cooking
Defrost before cooking. Place fillets in a lightly greased, non-stick fry pan over medium heat. Fry fillet(s) for 4 to 6 minutes per side or until cooked through.
Serving Suggestions
Sprinkle with freshly ground black pepper to taste.
Packaging & Storage
KEEP FROZEN. DO NOT REFREEZE AFTER THAWING.
![Ocean Jewel Frozen Rainbow Trout Fillets 5-6 oz Individual Portions 10 lb - 1 Pack [$10.00/lb]](http://cdn.shopify.com/s/files/1/0269/3149/5012/products/4905586_e13127d9-517d-47b9-a568-2888b81f8aee_{width}x.jpg?v=1624334690)
![Ocean Jewel Frozen Rainbow Trout Fillets 5-6 oz Individual Portions 10 lb - 1 Pack [$10.00/lb]](http://cdn.shopify.com/s/files/1/0269/3149/5012/products/20059371800492p_5ccdd55c-d362-42ea-9d19-c895043bc9eb_{width}x.jpg?v=1624334690)
![Ocean Jewel Frozen Rainbow Trout Fillets 5-6 oz Individual Portions 10 lb - 1 Pack [$10.00/lb]](http://cdn.shopify.com/s/files/1/0269/3149/5012/products/20059371800492c_e77924af-ff5a-4830-8bc1-1d0bdc7fa33a_{width}x.jpg?v=1624334690)
![Ocean Jewel Frozen Rainbow Trout Fillets 5-6 oz Individual Portions 10 lb - 1 Pack [$10.00/lb]](http://cdn.shopify.com/s/files/1/0269/3149/5012/products/20059371800492m_eb56b546-de66-415a-b4f4-81f450116f89_{width}x.jpg?v=1624334690)
![Ocean Jewel Frozen Rainbow Trout Fillets 5-6 oz Individual Portions 10 lb - 1 Pack [$10.00/lb]](http://cdn.shopify.com/s/files/1/0269/3149/5012/products/20059371800492x_86379c3d-0962-434e-ae23-852c95706c3a_{width}x.jpg?v=1624334690)
